If you identify yourself with your surname, the job you do, children you have, place you stay, religion you belong to, so on, then this is definitely for your consumption. These points of references have become our labels . We obviously were not born with these but overtime we have shifted our introduction. But truly,…

Is it getting too much? Are you feeling the burden? Your body is telling you something. Are you listening? Ask your body right now and feel the minor aches, pains, knots coming up. Well, lets acknowledge, its not been easy. These months haven’t been easy for you and me. There is a heavy feeling, an…

There is no disacknowledging, arguing or refuting the power of food on our minds, bodies, families, cultures and nations. True love for mothers, anticipation for children, poetry for chefs, nostalgia for travellers, history for nations, legacy for families, magnet for lovers, science for health conscious, art for bakers, life for some, experience for many…food is…

I would like to begin this piece by asking you, how many times in a day do you remind yourself of the absence of something? Or do you hear, read or talk about how jobs, increments and resources are scarce. This is a tricky one because it won’t be apparent. Do you speculate about the…

Have you ever experienced life on a slow simmer, at its own smooth pace till it thickens too much and you have to add water and then it turns out runny, again to be left on slow simmer? Before we go any further, I do want to eliminate any confusion about what is up ahead….

In this highly opinionated world, the true perspective on any subject, idea or material is obscured. There are more opinions than population. Opinion, according to Oxford dictionary means “A view or judgement formed on something without any fact or knowledge”. We are not discussing medical opinion here as that for sure is based on facts such…

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. Carl Jung Heart is a space that holds many stories. It is the favourite of the poets, philosophers and mystics. According to science, this organ beats around 100,000 times a day, pumping 2000…

How many times have you felt small, heavy or tight? This definitely is not about weight or checking out clothes in the trial room. This is in between those moments when you had to take decisions. The situations where you felt small or were told “It’s not possible” or things you wanted to but couldn’t…